Saturday, September 3, 2011

Vanilla-Orange Freezer Pops

My Vanilla-Berry Freezer Pop!
I LOVE these when the weather is hot! It’s a guilt-free snack for me since it’s pretty much just fruit juice and yogurt. We use a bottle of Naked juice in any flavor (berry or orange-carrot) and you can really make these out of whatever flavor of juice you feel like. Bed, Bath, and Beyond has a great selection of popsicle molds – we got ours for $9.99 and they have a handy stand that holds them upright in the freezer!

Servings: 10

1 ½ cups of orange (or other) juice
1 ½ cups low fat vanilla yogurt (2, 6 oz. containers)
1-2 T. sugar
½ tsp. vanilla extract

1. Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.
2. Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

Nutrition Info: 53 calories; 1g fat; 0g sat. fat; 2mg chol; 2g protein; 25mg sodium

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